Home - Resilience Help

Smart osvita NGO provides free access to proven world practices and training programs for teachers and school psychologists.

The world’s best methods for teachers, parents and children are provided to the audience on our platform.

It can help Ukrainian teachers cope with mental repercussions and help others.

We strongly believe that evidence-based methods can help educators meet the challenges of war.

Ukrainian teachers cope with mental health issues

61.5%

report depressed mood,  loss of interest in daily activities

55.6%

have problems falling asleep, insomnia

50%

suffer from excessive irritability

Intervention Stats

94% of participants improved their ability to control their mental state

^on 0%

The number of participants who found it easier to focus increased by 28%

^to 0%

The number of participants with high-level stress decreased to 2,8%

Natalia Podolyak's trainings offered plenty useful tools: empathy map, relaxation techniques, breathing exercises. The food exercise was the most exciting!

Anzhelika Ishchenko

During the trainings, I realized that if you can stabilize your own state, you can help others. I use this knowledge and skills in my life and help people stabilize their psychological state. The exercises are simple, but the help is enormous.

Tetiana Chumak

The trainings themselves have become a circle of support for me on cold winter days without light. I am sincerely grateful to the trainer and all the participants for the warmth and light of the soul. I use the knowledge gained at the trainings in my work.

Natalia Omelchenko

The materials received help to identify signs of stress or psychological trauma in different age groups of students in time, provide first aid, and identify the need to consult a specialist.

Mariana Pylypiuk

The work at the trainings was meaningful, intense and dynamic. My psychological experience has been replenished with relevant knowledge and skills that I use in my work today during interactive classes, correctional work, and counseling of students.

Tetiana Sheremeta